Tips for Seniors to Make Healthy Living Easy and Rewarding

By Dylan Foster Changing habits can be challenging at any age, but it’s never too late to take charge of your health. The trick is to find ways to make healthy living easier. You’re more likely to stick with a healthier lifestyle when it’s easy and fun. Most importantly, once you get started, you will notice the improvements to your health and quality of life. … Continue reading Tips for Seniors to Make Healthy Living Easy and Rewarding

What’s the deal with meatless meat?

You asked: What’s the deal with meatless meat? Have you heard the scoop? Has meat met its match? A couple of companies have been taking plant-based “meat” products to the next level, turning these toppings into the main show. The recent collaboration of Impossible Foods with Burger King and Qdoba to make menu offerings with the Impossible version on meatless meat now followed by the … Continue reading What’s the deal with meatless meat?

Heart disease in professional football and baseball athletes

A new study published in JAMA Network Open by researchers from the Harvard T.H. Chan School of Public Health showed that American football players have a higher risk of heart disease, brain disease and premature death than baseball players of the same age. The authors chose to compare National Football League (NFL) football players with Major League Baseball (MLB) baseball players, since both groups are … Continue reading Heart disease in professional football and baseball athletes