Tips for Seniors to Make Healthy Living Easy and Rewarding

By Dylan Foster Changing habits can be challenging at any age, but it’s never too late to take charge of your health. The trick is to find ways to make healthy living easier. You’re more likely to stick with a healthier lifestyle when it’s easy and fun. Most importantly, once you get started, you will notice the improvements to your health and quality of life. … Continue reading Tips for Seniors to Make Healthy Living Easy and Rewarding

Putting “Heart” Back Into Healthy Living in Your Golden Years

By Clare Wentz There’s no better time to be health conscious than when you’re a senior. It’s the time in your life when health matters the most and, if you’re retired, when you have more free time to devote to your health. Over the years, you may have let your health become less of a priority as you directed your attention to other obligations, but … Continue reading Putting “Heart” Back Into Healthy Living in Your Golden Years

American Heart Month

Happy Heart Month! February is named American Heart Month and is dedicated to spreading awareness about heart disease and promotion of heart health. Did you know that the World Health Organization and the Center for Disease Control estimate heart disease to be 80% preventable with the right knowledge and lifestyle changes? Medical devices and pharmaceuticals are incredible nowadays, but are largely focused on treating conditions … Continue reading American Heart Month