What do I do about my blood pressure?

You asked: What do I do about my blood pressure? As you’ve probably heard, the guidelines that doctors should be considering to decide whether your blood pressure is “normal” or high have changed in the past couple years. Whereas anything less than 140/90 used to be reasonably okay for the majority of adults out there, the new guidelines have been criticized for being overly strict. … Continue reading What do I do about my blood pressure?

What’s the deal with meatless meat?

You asked: What’s the deal with meatless meat? Have you heard the scoop? Has meat met its match? A couple of companies have been taking plant-based “meat” products to the next level, turning these toppings into the main show. The recent collaboration of Impossible Foods with Burger King and Qdoba to make menu offerings with the Impossible version on meatless meat now followed by the … Continue reading What’s the deal with meatless meat?

What does a heart attack feel like?

You asked: What does a heart attack feel like? While this may seem like there should be a simple answer that everyone should be very familiar with, the truth is that heart attacks come in all shapes and sizes. To start, it’s important to know what’s actually going on in the heart when a heart attack happens, then to know the typical symptoms, and then … Continue reading What does a heart attack feel like?